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Follow  Aeron and  her incredible friends into the healing light of her sleep templie

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Train your brain to access healthier states of relaxation,  creativity and restoration. 

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Update your brain as you enter sleep to

program the outcomes you want in your future.

the mission

Meditating on the Beach

1. RELAX

Select the hypnotic induction which prepares you for the story you most relate to.

Relaxing with Music

2. RELATE

Select the story  which keeps your conscious mind occupied and primed for your re-programming.

Listening to Music

3. REPROGRAM

Select the program to download and deal with the issue that needs updating. 

Fitness

the tools

Philosophy

Child on the Bed

Clinical

Hypnotherapy

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psychology 

Neuro Linguistic

Programming 

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